Healthy Pumpkin Muffins

A small break between our thanksgiving stretchy pants and Halloween candy has us craving healthy but satisfying snack options.

Made with yogurt and sweetened with maple syrup they are a perfect pair with your morning coffee.

Healthy Pumpkin Muffins
Print Recipe
Servings
9 Muffins
Servings
9 Muffins
Healthy Pumpkin Muffins
Print Recipe
Servings
9 Muffins
Servings
9 Muffins
Ingredients
  • 1 Cup Pumpkin Puree
  • 1/3 Cup Maple Syrup
  • 1/3 plus 1/4 Cup Vanilla Yogurt
  • 1/4 Cup Butter Melted
  • 1 Egg
  • 1 2/3 Cup All-Purpose Flour
  • 2 Tsp Vanilla Extract
  • 3/4 Tsp Baking Powder
  • 1/2 Tsp Baking Soda
  • 1/2 Tsp Salt
  • 1 Tsp Pumpkin Pie Spice
  • Cinnamon Sugar Optional, For Topping
Servings: Muffins
Instructions
  1. Preheat Oven to 350. Line muffin tins with 9 muffin liners and set aside
  2. In a medium bowl, combine flour, pumpkin pie spice, baking powder, baking soda and salt.
  3. In separate medium bowl combine pumpkin, maple syrup, vanilla, yogurt, egg and melted butter.
  4. Pour wet ingredients into dry and mix until just combined. Scoop evenly into the 9 muffin liners
  5. Optional: Sprinkle with cinnamon sugar.
  6. Bake for 22 - 25 minutes, or until knife inserted comes out clean.

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