If you want to sleep like a baby, sip our Golden Milk before bed! Turmeric and Cinnamon is said to reduce inflammation, improve your immune system and much more. We cant think of a better time to make this. Enjoy!
2CupsDonia Farms Grass-Fed Milk2% or 3.25%
2TspHoney or Maple Syrup
Whisk together all ingredients in small sauce pan and heat to a gentle simmer. Whisk or froth the milk to a delicious froth. Pour into 2 mugs, top with cinnamon or a pinch of pepper and enjoy!
A whole lot of goodness goes into this smoothie! Yogurt, milk, avocado, banana and spinach! When we have it, we add in some fresh mint leaves, otherwise Peppermint Extract will do. Add in a handful […]
This apple feta salad is fresh and light paired with our yogurt poppyseed dressing. It is wonderful for lunch or as a side for dinner with chicken or steak. The addition of walnut is a MUST. You can […]
The perfect addition to your salad and equally delicious to snack on during dinner prep! These Brown Sugar Butter Toasted Walnuts come together in just 5 minutes and will be a new favourite. We add a […]
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